Ginseng Supplements

The advantages of ginseng supplements were widely known and integrated in Asian culture for thousands of years.  Ginseng has been used for its therapeutic values in China for over five thousand years.  The word Ginseng comes from the Chinese words for “man plant” and it was named so due to its resemblance to the male body type.  The Greek word of Panax means “all healing”.  Ginseng grows naturally in Asia and Russia and is cultivated in the Midwest section of the United States and in Canada.  Ginseng was first taken orally as a supplement to prevent and cure illnesses, relieve stress, maintain a healthy weight, treat many physical and mental dysfunctions, aid in digestion, and promote overall body and mind health.  There are three types of Ginseng.  They are: American, Asian and Siberian.  Asian Ginseng is known as Panax Ginseng.  American Ginseng is known scientifically as Panax Quinquefolium and Siberian Ginseng is also known as Eleutherococcus Senticocus.  While all three share some qualities, there are many differences between the three.

Today, under the guidelines of contemporary scientific studies, Ginseng is referred to as an adaptogen.  An adaptogen is a material that is believed to rejuvenate the mind and body and its functions without the hazards of side effects.  Scientific research performed on ginseng supplements has shown that ginseng has been reported to cure illnesses such as hepatitis C.  It also is used for lowering blood pressure and increasing physical stamina and mental well being.  Ginseng supplements are recommended for treatment of maintaining blood glucose levels in diabetics and improve the body’s immune system.  The Asian culture has been using ginseng supplements to promote longevity and decrease the effects of aging.  Ginseng supplements are prescribed to those suffering from certain types of cancer including breast cancer, colon and prostate cancer.

Ginseng supplements are known to increase blood circulation.  Ginseng has been proven to increase blood flow throughout the body and for this reason, it is used to treat sexual dysfunctions in men such as low sex drive, impotence and the ability to maintain an erection.  It is also used to treat female impotence.  Chinese women use ginseng supplements to treat the discomfort of menstrual and menopausal symptoms.

From its original use in Asia to its introduction into Western culture, ginseng and ginseng supplements have become the most prevalent supplement in the world used to treat a myriad of health problems.

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